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	<title>Comments on: Wooo! Week 9: Run 1</title>
	<atom:link href="http://runrun1.wordpress.com/2008/04/13/wooo-week-9-run-1/feed/" rel="self" type="application/rss+xml" />
	<link>http://runrun1.wordpress.com/2008/04/13/wooo-week-9-run-1/</link>
	<description>"It was hard, but I did it."</description>
	<lastBuildDate>Mon, 28 Apr 2008 08:37:57 +0000</lastBuildDate>
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		<title>By: Eileen</title>
		<link>http://runrun1.wordpress.com/2008/04/13/wooo-week-9-run-1/#comment-56</link>
		<dc:creator>Eileen</dc:creator>
		<pubDate>Fri, 18 Apr 2008 23:37:28 +0000</pubDate>
		<guid isPermaLink="false">http://runrun1.wordpress.com/?p=43#comment-56</guid>
		<description>Great job!  Good luck on your first 5K!</description>
		<content:encoded><![CDATA[<p>Great job!  Good luck on your first 5K!</p>
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	<item>
		<title>By: runrun1</title>
		<link>http://runrun1.wordpress.com/2008/04/13/wooo-week-9-run-1/#comment-45</link>
		<dc:creator>runrun1</dc:creator>
		<pubDate>Tue, 15 Apr 2008 16:57:22 +0000</pubDate>
		<guid isPermaLink="false">http://runrun1.wordpress.com/?p=43#comment-45</guid>
		<description>Wow, thank you all for the encouraging words.  Each new comment makes me really happy.</description>
		<content:encoded><![CDATA[<p>Wow, thank you all for the encouraging words.  Each new comment makes me really happy.</p>
]]></content:encoded>
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	<item>
		<title>By: Rebecca</title>
		<link>http://runrun1.wordpress.com/2008/04/13/wooo-week-9-run-1/#comment-44</link>
		<dc:creator>Rebecca</dc:creator>
		<pubDate>Tue, 15 Apr 2008 15:48:50 +0000</pubDate>
		<guid isPermaLink="false">http://runrun1.wordpress.com/?p=43#comment-44</guid>
		<description>Are you the BOMB or what?!! I hope you know what an inspiration you are to those of us who are starting C25K TODAY!</description>
		<content:encoded><![CDATA[<p>Are you the BOMB or what?!! I hope you know what an inspiration you are to those of us who are starting C25K TODAY!</p>
]]></content:encoded>
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		<title>By: ashley</title>
		<link>http://runrun1.wordpress.com/2008/04/13/wooo-week-9-run-1/#comment-43</link>
		<dc:creator>ashley</dc:creator>
		<pubDate>Tue, 15 Apr 2008 01:34:07 +0000</pubDate>
		<guid isPermaLink="false">http://runrun1.wordpress.com/?p=43#comment-43</guid>
		<description>Your blog gives me such hope with running! I will have to remember what your dad said. Remember how this run feels. 

Keep going!</description>
		<content:encoded><![CDATA[<p>Your blog gives me such hope with running! I will have to remember what your dad said. Remember how this run feels. </p>
<p>Keep going!</p>
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		<title>By: Happy</title>
		<link>http://runrun1.wordpress.com/2008/04/13/wooo-week-9-run-1/#comment-42</link>
		<dc:creator>Happy</dc:creator>
		<pubDate>Mon, 14 Apr 2008 23:14:30 +0000</pubDate>
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		<description>Hooray for lovely runs!  I&#039;m glad you had a good one ... I had a good one today, too.  And I agree ... the treadmill isn&#039;t nearly as wonderful as an outdoors run.

Can&#039;t wait to hear about your race.  Mine is this Saturday as well.</description>
		<content:encoded><![CDATA[<p>Hooray for lovely runs!  I&#8217;m glad you had a good one &#8230; I had a good one today, too.  And I agree &#8230; the treadmill isn&#8217;t nearly as wonderful as an outdoors run.</p>
<p>Can&#8217;t wait to hear about your race.  Mine is this Saturday as well.</p>
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		<title>By: Aaron Cunningham</title>
		<link>http://runrun1.wordpress.com/2008/04/13/wooo-week-9-run-1/#comment-41</link>
		<dc:creator>Aaron Cunningham</dc:creator>
		<pubDate>Mon, 14 Apr 2008 21:13:43 +0000</pubDate>
		<guid isPermaLink="false">http://runrun1.wordpress.com/?p=43#comment-41</guid>
		<description>And a run like that makes you want to go back out and run it again.  :)  Keep running, keep enjoying it, and hope to see a great race report this weekend!</description>
		<content:encoded><![CDATA[<p>And a run like that makes you want to go back out and run it again.  <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Keep running, keep enjoying it, and hope to see a great race report this weekend!</p>
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		<title>By: MomOf3</title>
		<link>http://runrun1.wordpress.com/2008/04/13/wooo-week-9-run-1/#comment-40</link>
		<dc:creator>MomOf3</dc:creator>
		<pubDate>Mon, 14 Apr 2008 19:05:53 +0000</pubDate>
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		<description>This run sounds so nice and relaxing!  You are doing a great job working towards that first 5K!  I just ran my first 5K event yesterday.  It was invigorating!  Great job!</description>
		<content:encoded><![CDATA[<p>This run sounds so nice and relaxing!  You are doing a great job working towards that first 5K!  I just ran my first 5K event yesterday.  It was invigorating!  Great job!</p>
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		<title>By: Danielle</title>
		<link>http://runrun1.wordpress.com/2008/04/13/wooo-week-9-run-1/#comment-39</link>
		<dc:creator>Danielle</dc:creator>
		<pubDate>Mon, 14 Apr 2008 13:50:33 +0000</pubDate>
		<guid isPermaLink="false">http://runrun1.wordpress.com/?p=43#comment-39</guid>
		<description>AWESOME!  That is so great!  Looks like we are running our first race the same weekend.  I will be sure to check back and see how it went for you!  Thanks for the encouraging comments, by the way!</description>
		<content:encoded><![CDATA[<p>AWESOME!  That is so great!  Looks like we are running our first race the same weekend.  I will be sure to check back and see how it went for you!  Thanks for the encouraging comments, by the way!</p>
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